New Brunswick is a province blessed with an extraordinary natural endowment. From the dramatic tides of the Bay of Fundy to the serene wilderness of our provincial parks, the sprawling network of rivers, lakes, and forests, and the picturesque coastlines, our environment offers a unique canvas for outdoor exploration. Beyond their aesthetic appeal, these natural…
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New Brunswickers are no strangers to navigating challenges. From adapting to the ebb and flow of economic shifts to enduring long, often intense winters, and now, facing complex global and local pressures, our province’s communities have always embodied a spirit of perseverance. Yet, the constant barrage of news, the rising cost of living, and the…
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The journey through adolescence is inherently complex, marked by rapid physical, emotional, and social changes. For young people in New Brunswick, navigating these formative years is often compounded by a unique set of contemporary pressures and challenges that significantly impact their mental well-being. From academic stress and the pervasive influence of social media to evolving…
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New Brunswick is home to a cherished and growing senior population, a demographic that contributes immeasurably to our communities with their wisdom, experience, and enduring spirit. Yet, as individuals age, they often face a unique constellation of life transitions and challenges that can profoundly impact their mental well-being. From significant losses and declining physical health…
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Despite growing awareness and increasingly open conversations around mental health across Canada, the shadow of stigma continues to loom large. In New Brunswick, as in many regions, deeply ingrained societal attitudes, historical perceptions, and even the close-knit nature of some communities can make seeking therapy feel like admitting a weakness, a personal failure, or something…
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New Brunswick, like the rest of Canada and indeed much of the world, has experienced significant economic turbulence in recent years. From the lingering effects of global supply chain disruptions to persistent inflation, rising interest rates, and housing affordability crises, these economic shifts are not merely numbers on a spreadsheet. They translate directly into tangible…
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For many individuals in New Brunswick seeking mental health support, the journey often begins with a pressing need for help, followed by the frustrating reality of extensive waitlists. Whether it’s for publicly funded counselling, specialized programs, or even a first psychiatric assessment, the time between reaching out and receiving care can stretch into weeks or…
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Life in rural New Brunswick offers immense beauty, strong community ties, and a unique pace that many cherish. From the rolling hills of Carleton County to the coastal charm of the Acadian Peninsula, our province’s diverse landscapes are home to vibrant communities. However, for residents living outside our major urban centres like Fredericton, Saint John,…
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Taking the first step toward mental well-being can feel daunting, but it doesn’t have to be complicated. At Shaylynn Raymond, we believe in making support accessible, and that includes simplifying the process of getting started. That’s why we want to make it absolutely clear: you do not need a referral to book a free 30-minute…
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Psychotherapy/Counselling are often covered by insurance. Therapy sessions are $150 each (tax and fees included). Some insurance companies require you to pay directly and then submit your receipt for reimbursal. In this case you must pay 100% of the session. Many insurance companies are now accepting direct billing for psychotherapy/counselling, and your plan may be…
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